Everteen Small Menstrual Cup for Periods in Women – 1 Pack (23ml capacity)

Key Benefits:

Reusable for as long as 10 years.

No menstrual odour, dryness, discomfort, itching or rashes caused by sanitary napkin pads.

Lesser need to remove and reinsert compared to changing sanitary pads.

Lesser cramps due to the suction created by the seal of the everteen Menstrual Cup.

No risk of flooding or period disasters due to sneezing.

How to Use:

If you are using the menstrual cup for the first time, you may require a few attempts to insert it comfortably which is normal. Do not attempt to insert the menstrual cup during non-period days, because your cervix may be in a different position while you are menstruating which makes a favourable environment for a comfortable fit of the menstrual cup. During periods, follow these steps to insert the everteen menstrual cup:

Wash your hands properly. Wash your menstrual cup with everteen Natural Intimate Wash. Rinse it thoroughly before using it. You can also sterilize it in hot water.

Wash the exterior of your vaginal area with everteen Natural Intimate wash. Never wash your vaginal area with soap/shampoo or chemical-based products which can use vaginal infections or pH imbalance.

Sit in a relaxed squatting position. Try not to tense your pelvic muscles. It helps to do kegel exercises by practicing to loosen and tighten the pelvic muscles before inserting the menstrual cup.

Fold your menstrual cup by punching down the opening of the cup and hold it with one hand with the open mouth-end facing the vaginal opening. With your other hand, spread the folds of the skin and find the vaginal opening.

Push the cup in about 45 degree angle towards your pubic bone. Now release the cup such that the fold of the cup pops open.

Make sure that the cup is fully open. You may hear or feel a poop when it is opened.

Continue to push the cup until it is comfortable.